top of page

Start Your Wellness Journey Today

Book your Complimentary Phone Call Today!

Work Desk

Complimentary  Call

 Every new client is offered a complimentary "Empower my Health" call. 

This call will also allow you to discuss your health  concerns. First you will fill out a short assessment  form to see if we are a good fit. Next schedule a complimentary consultation call. During this call, our Nurse Practitioner will provide you with personalized recommendations that will help you quick start your health journey!

Packages

Once you've completed the complimentary call, you'll be presented with a range of carefully curated packages designed to meet your unique needs and objectives. Whether you're looking for a comprehensive solution or something more specific, we offer a variety of options that can be customized to align with your goals. We're genuinely excited to guide you through this process and help you select the perfect package that not only fits your requirements but also enhances your experience. Our team is here to ensure you make the best choice, and we look forward to supporting you every step of the way.

Women in Black Shirts

The Root Cause Strategy Session 

A 90-minute 1-on-1 deep dive to uncover the root cause of your symptoms. Includes:

 

  • Comprehensive health & hormone assessment

  • Personalized action plan for nutrition, stress management, and lifestyle shifts

  • Advanced Lab test with a 19 page functional report included)

  • Access to one Hormone Health Mini-Course

​​​​​​​​​​​​​​​​​​​​​

Image by Joel Muniz

Empower HER Hormonmone Harmony Method

Empower HER. Hormone Harmony Membership, a comprehensive 12-month program designed for women who’ve completed their Root-Cause Strategy Session and are ready to begin bioidentical hormone replacement therapy (HRT) with consistent monthly support.

 

  •  Initial 60-Minute Onboarding

  •  Monthly 30-Minute Follow-Ups

  • Baseline & 6-Month Lab Panels

  • Ofifce Hours Messaging Access

  • Pause Flexibility

  • Simple Monthly Billing

Person adjusting weight scale

The LeanHER Fat Loss Method

Designed exclusively for women’s metabolic health, this program balances hormones, optimizes blood sugar, and supports lasting weight loss.​

 

  • Lab testing 

  • 12 week program  & functional nutrition

  • Nutrition Planning 

  • Monthly in person visit

  • Secure messsaging  

  • Simple Montly Billing 

​

Women Running Outdoors

Calm the Fire™ | HER Anti-Inflammatory Reset

A personalized healing experience designed to reduce chronic inflammation at the root. This reset helps restore balance, energy, and resilience. Ideal for: autoimmune conditions, gut dysfunction, fatigue, and chronic inflammation.​

 

  • Inflammatory assessment

  • Gut-focused lab review

  • Nutrition + supplement guidance

  • Messaging support

Ideal For: Autoimmune, gut, fatigue and chronic inflammation healing.

​


Health Care That Meets You Where You Are
Empower HER Health Wellness proudly offers:

Direct for HER Care™

Direct Primary Care Membership for Women

This is not traditional healthcare.
This is care built around you  for an entire year.

Direct for HER Care™ is a high-touch, concierge-style Direct Primary Care membership for women who are done cycling through temporary fixes and ready for personalized, science-backed care that addresses health at the root.

No rushed appointments.
No insurance-driven timelines.
No fragmented care.

Just access, continuity, and a long-term partnership focused on your wellbeing.

Relaxing Spa Moment
I couldn’t be more pleased with how it went working towards better health with Empower Her Health Wellness. The entire process was smooth, and Valeria is incredibly knowledgeable and attentive. She took the time to really listen to my concerns and provided insightful solutions tailored to my needs. I left feeling informed, empowered, and optimistic about my health journey. It was clear she truly cares about their patients’ well-being. Highly recommend to anyone looking for a supportive, solution-oriented health plan!

Address

2126 W. Newport Pk, Ste 101 B

Wilmington, DE, 19804

Phone

302-532-3795

Email

Connect

  • Facebook
  • Instagram
bottom of page